SHIITAKE MUSHROOMS RECIPE | how to cook shiitake mushrooms

The Flat Belly Code




State Sponsored Retirement Plans Continue to Expand

Several states are taking the lead from California, Oregon and Illinois by offering state-sponsored retirement plans that encourage or require private sector employers to participate. The plans are referred to as auto-IRAs because eligible workers are automatically enrolled, generally within 30 days of employment. The default contribution rate is typically 3-5% of a paycheck and the employee can stop, restart or transfer plan assets depending on their needs. Referred to as “public-private partnerships” by the Pew Charitable Trust, there is no cost to the employer. Proceeds are managed by a private financial firm management for a pre-determined fee. The plans are subject to the Employee Retirement Income Security Act (ERISA) like other sponsored pension and benefit plans.

How This One Thing Can Destroy a Client Relationship

Sometimes we can get frustrated at our clients or customers, but we need to keep their perspectives in mind. So if you ever find yourself feeling angry, whether justified or not, here are eight tips on what you can do to avoid creating irreparable situations with your clients.

Pain Relief For Your Sciatica

We’ve all heard the term “sciatica.” Anyone who’s had it knows it is one of the most painful conditions that can be experienced. This article will describe sciatica, it’s cause, and a safe, gentle form of treatment that allows the avoidance of back surgery.

Custom CMS Development Services With Amazing Features

Summary: Custom CMS development services offered by professionals from a leading web and mobile app development company will give your business module a niche with enhanced user experience. They provide you with feature-rich website.

The Best Advocate and He’s Free!

A friend of mine works for a major international firm of attorneys. At the height of Covid-19, I asked him how the company was doing in this difficult time.

Hold Onto God

When Covid-19 was at its highest, we ran a quick survey on Roadtrip247 and asked the people what issues they thought young people were struggling with. These are the top eight: Will I pass this year?

Decreasing Candidate Drop-Off Rates Through Mobile Recruiting

In the current candidate driven market, mobile recruiting is even more important now to keep candidates engaged and decrease drop-off rates. Check out 3 mobile recruiting tactics to consider implementing!

What Is A Manual Volume Damper?

Have you ever asked yourself what a manual volume damper (MVD) actually is? I started asking hundreds of people in the HVAC/R industry, including air-balance technicians, this question. I received the same answer from 99 percent of the people I asked: “A manual volume damper is a device installed in the duct to damper down the “air flow” to a specific CFM (cubic feet per minute) to either a single outlet or inlet, or a specific zone or branch line.” This is true, but that is only one use of an MVD. This article will explain some other ways to use an MVD that you might not have thought of.

What Is Brown Fat and Why Should You Care

We have different types of fat in our bodies – white, brown and even beige -and they each have different properties and functions. This matters because one type of fat, specifically brown fat, is metabolically active and can help with weight loss, which many are struggling with. There are some simple ways to activate this type of fat which I will explain here.

The Creator Knows Everything

I got an old, rusted 4×4 trailer. Renata flatly refused me getting it, insisting that she would never sleep in such an old thing.

Here’s a Simple Method to Get the Most Out of Others (and Ultimately Yourself)

Have you ever had a boss or a friend or co-worker who you would do just about anything for? Or maybe you have been fortunate enough to be the boss or coach who had people under your charge who would do nearly anything that you asked of them. In either case there is a high likelihood that the reason people were willing to go to the wall for you, or you were willing to go to it for them, is a direct result of how they were treated.

Are You A Positive Influence For The Lord Jesus?

It’s my spiritual mission to help you become a Awesome Christian! You see, the Holy Spirit will transform you into a strong and effective witness for Jesus. There is no walk in the world so sweet as to walk with Jesus. You’ll be saying YES to everything He calls you to do. This teaching article will help you grow in godliness. Interested?

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